Utkatasana for Michelle Obama

Let's take some inspiration from our First Lady!

m obama

 

For her 50th birthday, longtime wellness advocate Michelle Obama has decided to add some yoga into her life. She wants to start enhancing her balance and flexibilty, she tells People Magazine"so I'm not falling and breaking a hip one day."

Don't worry Michelle, we don't think that day will come anytime soon...especially now that you have welcomed in the long-term benefits and sustainability of a yoga practice! 


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